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Treatment of adult untreated adhd and anxiety is a mix of. Typically, some type of therapy what is adhd treatment for adults utilized alongside medication to help promote functional behavior patterns and help people achieve their goals. Counseling can include cognitive behavioral therapy that teaches patients to manage their emotions.

Behavioral Therapy

Behavioral therapy is the process of teaching patients how to identify and change potentially self-destructive behaviors. It is usually short-term and focuses on the measurement of behavior, such as improving sleep patterns or the reduction of anxiety attacks. It can also be used to treat many mental health issues, like anxiety and depression. It usually involves cognitive techniques, such as cognitive-behavioral therapy and dialectical behavior therapy, which address emotions and thoughts that are maladaptive. Exposure therapy can be used to assist people overcome their phobias and fear.